What Body Type Are You? By now we are all too familiar with the commonly used body type selection – apple, pear, hourglass, rectangle, and triangle. We are told that every woman on the planet belongs to one of these groups. But, of course not everyone fits neatly into a type nor is it a […]
Growing older is part of this thing we call life. It brings with it a lot of positives, we get smarter and wiser, hopefully learn from our past, and learn how to be better at everything that we do. On the other hand, with aging our bodies slowly start to show signs of wear and […]
Where the time flies is an ongoing mystery, seriously, scientists are continually baffled by the concept of time and space, but as we wave farewell to 2015, it is time to get excited to start all over again. Now is the time to pick those little things that you wish to change in the upcoming […]
The eyes are the windows to the soul. Eyes are the first thing that people look at when meeting someone, and they offer the first clues of the type of person that is in front of them. People are preconditioned to make quick judgements about those around them, something that used to be essential […]
Stressed, underslept, overtired? 5 Point Guide to getting rid of dull skin & dark eye circles Ever notice what happens to your face when you are stressed, underslept and/or overworked? The skin becomes dull, irritated, and break-out prone and an even more obvious change is what happens to the eyes, they lose their sparkle and […]
Thanksgiving Meal Deconstructed and ‘De’mythed Thanksgiving and especially the Thanksgiving meal have gotten a really bad rep for being the most indulgent, sleep-inducing, waist expanding, and dehydrating times and meals of the year when the reality is far from the perception. Not only is Thanksgiving family togetherness good for the soul no matter how much […]
Reduce wrinkles and other imperfections with this proven and reliable device! Youth, while taken for granted by the young, is highly sought after by those of us who’ve passed that stage of life. If only it could be bottled…, but while no magic youth potion exists anti-aging products, procedures and tricks have always been one […]
Anti-aging Secrets Might Be Hiding In Your Makeup Bag Ohh to look young forever…. We work very hard at it, from the food we eat, to how much rest we get and exercise that we do, it all matters. Then there is how we handle stress because we all know it will show up […]
How to get rid of stretch marks after pregnancy Its finally happened, you are carrying the miracle of life inside you. You are excited, nauseous, happy, overwhelmed, elated, nervous and tired all at the same time. It would be impossible to try to put into words everything that you are feeling and experiencing right […]
Skin Care Ingredients That Are Actually Aging Your Skin or Worse! We spend a fair amount of time on this blog discussing the importance of using various lotions, creams, exfoliators, and other topical products in your skin-care routines to attain and keep skin that is always healthy, luminous and youthful. However, not all […]



