As we age (which you may have noticed occurs on a daily basis) it is important to slot in healthy ways of life into our daily lives that with enough repetition will slowly but surely become habit. Aging gracefully does not have to mean purchasing the top and most expensive skincare products on the market, […]
There’s no escaping pollution. When it comes to the planet, humans tend to leave a rather messy trail in their wake, pollution being one of those nasty left-overs. Not only is this bad for the environment, not to mention your health but now we know it is also detrimental to our skin. A recent study […]
Although you can dash to the spa and squeeze in a microdermabrasion treatment during the summer it is often ill advised. The abrasive treatment is prone to making your skin much more sensitive and exposed. After all, it is essentially removing the outer layer of dead skin cells making the new delicate skin much more […]
Of course a long term healthy eating plan is the most effective and long lasting way to lose the pounds and better yet, keep them off. But you can lose weight quickly in a safe manner. Here’s how… “I wish I could lose 5 pounds in time for the weekend”. We’ve all been there, maybe there’s an […]
Jiggly arms and thighs? Stubborn cellulite creeping its way up your legs? Face looking a little dull? We’ve got the best tips and advice to get you ready for the heat this summer right here! What You Want: A Glowing Face How to get it: First off, protect, protect, protect! It’s hard to say it enough […]
What is ‘bikini ready’? It’s hard to ever truly feel ‘bikini ready’ with the media constantly bombarding us with beautiful women and men left right and center. Here at stop2pose we believe that being ‘bikini ready’ simply means that you feel confident in your own skin when slipping into a swimsuit. If feeling confident means […]
It pretty much goes without saying that eating your weights worth in fries, smoking like a chimney or even slathering on the oil and sizzling in the sun are undoubtedly bad for your health and are sure to speed up the aging process. But there are a few sneaky habits that we tend to overlook […]
Take inches off your waist and thighs with this natural fix! Have you ever had one of those days where your skinny jeans just won’t do up no matter how much wiggling and jiggling you do? Or maybe you want to look amazing in that tight fitted dress you planned on wearing that evening? Well […]
If you have excess fat around your belly that you’ve tried time and time again to get rid of, trust us, you are not alone! For many people, the infuriating layer of fat around the belly will be the last place to lose fat, especially for women. There are a few proven strategies that have […]
We all have one of those friends whose skin is just unbelievably flawless. But what exactly are these ladies doing that we aren’t? If you are after a beautiful complexion, there are endless things you can try. Some are simple, for instance drinking more water. Others involve vampire facials and smearing bird poop all over […]


