is the season to be jolly! The Holiday season wouldn’t be the same without all of the delicious food and snacks that follow, but it all has to go somewhere! Holiday belly bloat is inevitable (unless you have the self-restraint of an angel) and when it strikes it can make us look slightly pregnant (cue […]
With temperatures dropping and a new wave of dry air sweeping over us, the heat will certainly be coming on in our homes. Skin can tend to get a little dry and flaky with that tight kind of feeling during this transition time, off-balancing the oils surfacing our skin and making make-up application a little […]
Stretch marks are caused as the skin weakens as a result of stretching due to either weight gain or pregnancy. This stretching and tugging causes the tissue underneath the skin to enlarge at a quicker rate than the skin can stretch to accommodate the gain in tissue mass. The dermis layer subsequently rips (ouch), the […]
It’s been one week now since we turned back the clocks and if you’re currently pushing through the darkness with copious amounts of coffee then maybe we can be your light in the dark and let you in on a few tricks of the trade. A ‘night person’ may be thinking ‘fabulous!’ darker days and […]
Fall is upon us and many of us will be looking back at those summer pictures, noticing a few more dimples, or maybe a few extra inches that have somehow managed to creep on. You can rest assured that you are not alone – cellulite and unwanted fat is a concern for just about every […]
Summer’s over! So surely it’s okay to push that sunscreen to the back of the cupboard, isn’t it? It’s the transition into and out of summer that often gets us as we leave our skin vulnerable believing it’s time to abandon the sunscreen. Well think again! Our skin is exposed and unprotected now more often […]
With age comes the big ‘W’ that is wisdom, but there’s another inevitable ‘W’ lagging not far behind, which of course are the wrinkles that so many of us dread. Whilst you cannot physically Facetite time, there are a number of small changes you can take upon yourself to delay those crevices from sprawling across […]
Finding the perfect product and skin care routine to fight off wrinkle woes has become nearly impossible nowadays with companies and ‘experts’ throwing their juxtaposing opinions into the air. So who do we trust? When it comes to something as important as skin care, it is important to not only know the causes of those […]
You want to keep fit and get in shape but the long office hours are taking its toll. The pounds are piling on and you feel sluggish at the end of the day – sound familiar? Sitting down all day can lead to all sorts of problems including weight gain, bad posture, poor blood circulation […]
It is important to feel comfortable in your own skin flaws and all, but truth be told it’s much easier said than done! Body confidence is something both women and men should mentally stride towards however, if there’s something you can physically do to give yourself just that extra drop of self-assurance, then by all […]