All About That Bass

All About That Bass

Because you know I’m all about that bass,

‘Bout that bass, no treble

I’m all ’bout that bass, ’bout that bass, no treble


It seems that our culture is obsessed with the booty, just think about the biggest (pun intended) celebrities out there right now – the Kardashians, no one beats them in that department! So it’s not surprising if you find yourself gravitating towards and scrutinizing your own derriere.  It’s not as much the size of the booty, the bigger the better it seems, but it’s more about the shape. A well defined, outlined, smooth and firm buttocks is the ideal.


If you have it naturally, you are one of the lucky ones, but the rest of us have to work to get it. And even those that have it already certainly have to work to keep it, time and gravity have a tendency to pull the skin further and further down as we age. So how do we achieve and keep the ideal – toned, smooth, and youthful look?

Here are 2 simple rules:


Do Butt Toning Exercises – this is a pretty straight forward suggestion. If you work on your glute muscles they will perk up and firm up. Good exercises to do are Step Ups with a step that is high enough to produce a 90 degree angle between knee and hip joints, also lunges are a great exercise to make you feel the burn, make sure when you make a step that knee is bent over your toe at a 90 degree angle. But you don’t have to Facetite here, there are many great exercises that shape up the backside: squats, bridgeship thrusts, and ice-skaters, and more.


Stimulate Collagen Renewal – There are a few of ways to do this, all can help but some better than others.


You can increase your consumptions of foods that assist with collagen renewal, such as cabbage and fish. But the results are quite limited because your body has to do all the work by itself. If foods are not enough, what else?

Well, you can try applying creams and lotions, that trigger collagen production, to your skin. However, here the results can be limited as well since ointments can only be absorbed so much, and don’t penetrate far enough to produce significant results.

The last and best option for collagen renewal is Radio Frequency (RF) technology. Now I know that you are thinking: I dont have the time or the money to get these treatments at the salon. This might have been the case in the past, but the new technology comes to you and at a much more reasonable cost, and most importantly – it produces the same amazing results as the salon!


Silk’n Lipo – utilizes RF heat energy to penetrate deep within the layers of your skin. The heat energy induces the collagen cells to renew, contract and tighten thus producing immediate results in reducing the appearance of bumps, otherwise known as cellulite, and tightening of the skin for a shapelier, more toned and smooth look. You can literally see some results after one use.


In the long term, after using Silk’n Lipo to target the buttocks area, the repeated use of heat energy will accelerate fibroblast’s metabolism, fibroblasts are responsible for the synthesis of collagen, which will boost the generation of new collagen cells. This process will allow for the skin to maintain the tighter form for a more contoured shape, and younger texture and appearance.


Here is how it works:

Now you can put on your smallest booty shorts and “shake that bass” with confidence!

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